Step 6: Tools for Success
There are various tools that involve being apart of an online fitness program. However, there are tools that differentiate other fitness programs. When you begin the program you get access to two essential applications. One of these is known as Trainerize and the other application is Evolution Nutrition.
Trainerize
Trainerize is an EXCLUSIVE application you will get access to once you being the program. This software provides you with your detailed workout plan based on your specific goals, however it also provides a ton of extras such as keep track of each detailed metric whether it be body measurements, weight, BMI and also tracking your daily habits such as sleeping and nutrition intake.
Evolution Nutrition
Evolution Nutrition is a separate application from Trainerize. This software specifically focuses on meal planning and being aware of the foods that need to be focused on as it relates to your specific fitness goal. These meal plans offer a ton of information and can be assigned based on your goals or you can also use the self service part of the software to access tons of meal plans based on different metrics and focus of goals.
