Client Testimonies
Learn about some of the experiences some current as well as former clients have had being apart of online fitness coaching and how it helped them in various ways along their fitness and wellness journey.
Wayne Higgins
In short, Brandon’s program has been nothing short of extraordinary. He is friendly, patient, inclusive, and most importantly, exceptionally knowledgeable and passionate about strength training.
His coaching is highly personalized: the program is built around your goals, with close attention to nutrition, recovery, and overall well-being. He’s very accessible, responds quickly to questions, and schedules regular one-on-one check-ins.
Training phases are refreshed about every four weeks, which keeps the work engaging and effective.
To give you some context for how well this works in practice, here’s a bit of my story. About three years ago, I had to give up running due to a stiff gait.
I had been a lifelong runner, and at 67 years old, that change was both physically and mentally challenging.
Although I felt intimidated by strength training, I came across Brandon’s program and decided to give it a try after he carefully explained what we could realistically accomplish together.
We set an initial goal of gaining 5 pounds of lean muscle. I started in the summer of 2023 at about 135 pounds and was quite thin at the time.
Since then, I’ve achieved that 5-pound lean-muscle goal three separate times and currently weigh 150 pounds.
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- Written by Wayne Higgins
